Why Hiccups Come 16 Effective ways to get rid of itSanjoy
Hiccups are very irritating. We often get it repeatedly and can’t do anything to stop it. However, after reading this article you will know how to get rid of it immediately. This article discusses the 10 effective ways of how to get rid of hiccups. Let’s begin.
Why Hiccups come?
What causes these irritating hiccups? It starts in the diaphragm. The diaphragm is a muscle sheet between the lungs and stomach. It helps in breathing. When the diaphragm moves downward, it helps in inhaling the air. Also, when it moves upward, it forces the air out of the lungs and helps in exhaling the air.
So, while moving upward or downward, sometimes it may get a spasm. A spasm is an involuntary contraction of the diaphragm. That is to say, it contracts suddenly without any reason.
After that, this sudden contraction results in exhaling the air. This exhaled air reaches your throat. It passes through your vocal box or larynx. Hence, the larynx mavkes some annoying sounds called hiccups.
How to get rid of Hiccups?
1. Ice Cold Water:
Drink a glass of chilled water at all speed. This cold water will give a shock to your system. As a result, the diaphragm will be shocked and hiccups will stop.
Alternatively, you can suck ice cubes. It will work the same as a glass of chilled water. Furthermore, if it is out of control, add a tablespoon of honey to water. Drink it as fast as you can. It will definitely take it away quickly.
2. Hold Your Breath to stop Hiccups:
It is one of the most famous techniques. It works on the principle of forcing the diaphragm downward.
Take a deep breath. Hold it until you can. Try to forcefully avoid the hiccups. After that, exhale as slow as you can. Repeat this 8 times. It will immediately go away.
So, whenever the diaphragm goes upwards suddenly, we force it to go downward by taking a deep breath. After that, we hold our breath. As a result, the diaphragm cannot move. The sudden contraction fades away slowly. Hence, you get rid of it.
This is the best technique whenever you are on a date with a girl or a boy. I personally use this whenever I get this annoying contraction.
It is the best technique for kids to stop this annoying thing. Just take a tablespoon of sugar and keep it in your mouth. Do not chew it. Let it dissolve inside the mouth along with saliva. Take a sip of water and drink it. Whoosh!!! Your hiccups will go away in no time.
It is kid-friendly because some kids cannot drink cold water or chew ice cubes. Also, you can’t ask kids to hold their breath. However, eating sugar is a dream for every kid. So, apply this when a kid gets it.
It may not be tasteful but it will definitely stop that irritating sound from your throat. Take half a tablespoon of Apple cider vinegar. Swallow it and rinse your mouth with water.
Also, you can dissolve it in half a cup of water. After that, finish it off in one go without stopping. It will quickly go away.
5. Peanut Butter
A delicious technique to get rid of hiccups. Take one teaspoon of Peanut butter in your mouth. Do not chew it. Just put it there for some time. After that, swallow it. Rinse your mouth with water.
It will probably do the trick and get you rid of that irritation. On the other hand, use Almond butter if you are allergic to peanuts.
It’s a quick technique that you can apply anywhere. If you’re in a restaurant and get hiccups, apply this trick.
Cut a lemon into two pieces. Squeeze all the juice from it directly into the mouth. The sourness shock will disrupt the rhythm of hiccups. As a result, it will stop immediately.
It is a herb plant. It has muscle-relaxing characteristics. The diaphragm will be relaxed and the spasm will stop after taking Chamomile.
Make a hot cup of Chamomile tea. Drink it slowly with small sips. Your hiccups will stop slowly.
Also, enjoy the taste of tea.
8. Close Your Nose and Swallow
This technique may not work immediately. However, keep repeating unless it stops.
Close your mouth and take a deep breath with your nose. Then close it with your fingers. After that, start swallowing as you are eating something. Keep doing this until you feel that you have to breathe again.
This trick will interrupt your breathing pattern and hiccups will stop as soon as you will release your breath.
Also, you might feel that your ears are going to pop. Do not worry, it won’t happen. However, do not put much pressure on the ears. If you think it is really going to pop, just release it. Do it safely.
9. Cough or Burp
Count the time interval between two consecutive hiccups. So, when you feel that the next one is coming, be ready to cough o burp. As soon as t comes up, just cough forcefully or burp.
As a result, it will give a shock to your diaphragm and muscles. The sudden muscle contraction will stop and you will not get more of it. Do not stop and keep repeating this until it goes away.
10. Swallow with Your Mouth Open
Put your comfortable position. For instance, sit on a chair comfortably. Please ensure that you are not wearing any tight clothes that might prevent you from expanding your chest.
Now, open your mouth and take as much air as you can. After that, you will feel that you have to swallow. So, try to swallow while keeping your mouth open.
It may sound and feel weird while doing it. However, it is an effective method to stop the hiccups. So, repeat this until it stops.
11. Take a Hot Bath
One more effective way is to take a warm or slightly hot bath. The heat will calm your muscle. It will prevent the sudden muscle contraction or spasm of the diaphragm.
Moreover, you can add drops of Eucalyptus oil to make the bath more relaxing. This luxurious bath will surely stop hiccups.
12. Smell Essential Oils or Scent
Take the smell of some essential oils. For example, eucalyptus, or lavender. Breathe deeply. You can also use scent or perfume if you prefer. These perfume smells have a calming reaction.
As a result, your diaphragm will relax and you will notice your hiccups fading away readily.
13. Warm Milk
Drink warm milk. If you hate it or not, just drink it in one go. It also has calming effect same as the previous technique.
Furthermore, milk includes magnesium. It also relaxes tissues and muscles. It will help you to relax the sudden shock of the diaphragm. So, you will not get more hiccups.
14. Stand on Your Head
Do this only if you know how to balance. Stand on your head with the support of a wall. As a result, your diaphragm will turn upside down.
Hence, the sudden shock will be interrupted. Moreover, your breathing pattern will also change. So, it will get you rid of it.
However, do not perform this stunt in public though.
15. Stick Your Tongue Out
This technique is one more stunt not to perform in public. Pul your tongue out as much as you can. Hold this position long enough. The tongue is connected to the diaphragm.
So, this technique will stimulate that nerve joining the tongue with the diaphragm. As a result, you will get the spasm under control and it will go away.
16. Distract Yourself
It is not a technique but more of a hypothesis. It may or may not work. However, you should try this one if none of the previous techniques works.
Try to distract yourself. You can try engaging yourself in other activities. For instance, watch TV or play games. It will go away unnoticed.
Avoid noticing it often. Do not concentrate on hiccups and just keep yourself engaged in other activities.
Why do hiccups come?
While moving upward or downward, sometimes diaphragm may get a spasm. A spasm is an involuntary contraction of the diaphragm. That is to say, it contracts suddenly without any reason. It causes hiccups.
How do you get rid of hiccups instantly?
1. Ice cold water
2. Hold your breath
3. Close your nose and swallow
4. Cough or Burp
5. Swallow with your mouth open
6. Stick your tongue out
How long do hiccups usually last?
Generally, it lasts for few minutes to hours. It is not a big issue. However, if it persists for more than that, consult a doctor and seek proper medical help and treatment.
In conclusion, you can get rid of hiccups if you try one of these techniques. You will get a permanent answer on how to get rid of hiccups. However, for that, you also need to know why hiccups come? Here are the techniques:
- Ice cold water
- Hold your breath
- Peanut Butter
- Close your nose and swallow
- Cough or Burp
- Swallow with your mouth open
- Take a hot bath
- Smell essential oil or scent
- Warm milk
- Stand on your head
- Stick your tongue out
- Distract yourself
Related Questions :
How do I stop constant hiccups?
Things you can do to stop or prevent hiccups on your own
Pull your knees up to your chest and bend forward while breathing into a paper bag (do not place it over your head).
savor a glass of ice-cold water
Sugar granules should be swallowed.
Take a bite of lemon or a sip of vinegar.
Hold your breath for a few seconds.
What gets rid of hiccups?
What Is the Best Way to Get Rid of Hiccups?
Hold your breath for three seconds and then swallow three times.
Breathe into a paper bag, but don’t stop until you feel dizzy!
Immediately drink a glass of water.
Take a teaspoon of sugar and swallow it.
Gargle with water
Is hiccup good or bad?
Things to keep in mind. Hiccups, often known as hiccoughs, are involuntary sounds produced by diaphragm spasms. Hiccups are normally simple and go away on their own within a few minutes. Prolonged hiccups that continue for days or weeks can sometimes be a sign of underlying problems.
How long should hiccups last?
Hiccups usually last no longer than an hour or two. However, there have been instances where the hiccups have lasted far longer. If your hiccups last longer than 48 hours or start interfering with your eating, sleeping, or breathing, check with your doctor right once.
Why do I get hiccups every time I eat spicy food?
Our brain is a computer that tries to keep us safe even when we aren’t aware of it. When alterations in respiratory patterns are observed, such as when eating spicy food, it activates reflexive behaviors. We might not have hiccups if we take care to breathe as normally as possible. Carbon dioxide movement could possibly play a role.
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