Cold Urticaria: 4 Major Symptoms, Diet, & Treatment at Home

Cold Urticaria

Cold Urticaria: 4 Major Symptoms, Diet, & Treatment at Home

Cold urticaria is a type of allergy that arises within moments of being exposed to the cold. Reddish, irritating welts appear on the affected area (hives).

Cold urticaria causes a wide range of symptoms in its victims. Some people have modest cold reactions, some have severe ones. Swimming in cold water can cause low blood pressure, dizziness, or panic in some patients with this illness.

Symptoms of Cold Urticaria:

The most prevalent clinical symptoms in patients with cold urticaria are listed below. These characteristics may differ from individual to individual. Symptoms can range from moderate to extreme, and some people will get more than others. This list doesn’t really have all of the symptoms or characteristics associated with this illness.

The following are some of the signs and symptoms of

Cold Urticaria:

  1. After being exposed to the cold, a rash appears that is red and irritating.
  2. Swelling in the cold-exposed area.
  3. Nausea.
  4. A severe allergic reaction can occur (anaphylaxis).

Cold urticaria is most common in young people, but it can strike anybody at any age. Women are more likely to have it than males. Symptoms often occur 5-10 minutes after exposure to the cold and continue 1-2 hours.

A small number of patients develop really severe responses, which might include difficulty breathing, shock, or passing out. Cold urticaria may fade away after a few years in some people.

Cold Urticaria Autoimmune:

A disorder in which your immune cells wrongly target your body refers to an autoimmune disorder.

Usually, the immune system protects us against pathogens such as bacteria and viruses. It sends out its army of fighter cells to destroy these foreign invaders when it detects them.

Generally, your immune system begins to distinguish between alien and native cells.

Cold Urticaria Diet:

People suffering from this should go for an Antihistamine diet:

Because many persons with CU respond effectively to antihistamine drugs, increased amounts of histamine may play a crucial role in the disorder. However, for the 40% of individuals who don’t respond to antihistamines, an antihistamine diet could be a good route.

Also Read: Skin Cancers: Types, Causes, Prevention, Risk & 9 Treatments

Foods recommended to eat:

  1. Go for vegetables most of the time.
  2. Eat fresh meat.
  3. You can eat meat.
  4. Go for Pasta.
  5. Have rice.
  6. Consume dairy products other than cheese and yogurt.
  7. You can have certain fresh fish, like salmon, cod, trout, etc.

Foods to avoid or stay away from:

  1. Say no to cheese.
  2. Avoid yogurt.
  3. Don’t have preserved meats.
  4. Avoid fruits such as strawberries, cherries, etc.
  5. Spinach, tomatoes, and eggplant are not recommended.
  6. A big no to alcohol
  7. Avoid fermented foods.
  8. Don’t have fast food.
  9. Avoid canned, frozen, smoked fish.
  10. Avoid intake of spices and seasonings such as chili flakes, cloves, etc.

Pseudoallergen elimination diet:

Even though an individual’s food intolerances are negative, they may be hypersensitive or allergic to certain foods. Eating these pseudo allergens might cause symptoms that are similar to those of a true allergic response, such as hives.

In light of this, some specialists may advise CU patients to try a pseudo allergen elimination diet. This entails avoiding probable pseudo allergens for a few weeks and then gradually reintroduce them. Pseudoallergens include the following:

  1. The food additives.
  2. Histamine-rich diet.
  3. Spices and natural substances in fruits and vegetables.

Cold Urticaria Death:

It can be fatal, causing anaphylaxis and death when significant sections of skin are exposed to cold, such as diving into ice water or freezing during neurosurgical and cardiothoracic surgeries.

Cold Urticaria Treatment:

Cold urticaria can go away on its own in some people after weeks or months. It works better in some people than it does in others. While there is no cure for the disease, medication, and prevention can help.

Your doctor may suggest you attempt natural remedies to minimize or relieve symptoms, such as taking over-the-counter antihistamines and limiting cold exposure. If something doesn’t work, you might need to see a doctor.

Cold Urticaria Treatment at Home:

  • Keeping yourself warm: In the winter, minimize long journeys and, if you leave home, cover up as much of your uncovered skin as possible.
  • Other triggers must be identified and avoided: If your skin is sensitive during the winter, consider that dryness, the items you wear (for example, wool), and even your fabric conditioner or detergent could all be contributing factors.
  • Take your medications on time: Taking your medications on time has a great contribution to treating the problem.
  • Baths with uncooked oats: A cup of raw oatmeal in a bath can help relieve irritation and soreness. Make sure you’re taking a warm bath. If the water is excessively cold, the irritation and swelling will persist.
  • Aloe vera lotion contains vitamin E, which your body requires to maintain good health. It might also help to relieve the itching caused by your hives.

Cold Urticaria Prevention:

  • Avoiding contact with cold temperatures is the greatest method to avoid cold urticaria and a serious allergic reaction to cold. This, however, is not always feasible.
  • There are a few things you may do to lessen your chances of experiencing symptoms, such as:
  • Warm jackets, hats, gloves, and scarves should all be worn during the winter months. Move out and expose your skin to the cold as necessary.
  • Check the temperature of the water before immersing yourself in it, and stay away from freezing water. If you prefer swimming in pools, even in hot weather, seek one that is heated.
  • Warm water for bathing and showering.
  • Drinks that are ambient temperature and do not include ice should be consumed.
  • Ice cream and other frozen sweets should be avoided.

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A reaction to being exposed to the cold could be a sign of an allergy. Visit your physician on how to manage cold urticaria in the future to minimize unpleasant side effects. CU may go away on its own after a few years. Consult your doctor if your situation does not improve.

They can help you design a plan to avoid getting a cold as well as a medical assessment to assist you to control your symptoms.

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