Weight Loss

Jeera water for weight loss

Jeera water for weight loss: Reduce Weight Effectively

Jeera water, also known as cumin tea or cumin water, is a traditional Indian beverage made with cumin, one of the most wonderful spices on the planet. To get the health benefits, try adding it into your regular routine! Jeera, often known as cumin seed in English, is a key component in Indian cuisine. How...

weight loss

Diet Plan for Weight Loss with Recipes: Lose 10 Kgs in 10 Days

The diet plan is oil and sugar-free to maintain health. This diet plan is optimized for Indians with a slight Indian touch. Also, the diet plan has given breakfast and dinner options. Additionally, this meal plan is easy to follow. That is to say, it is made with easily available and inexpensive ingredients. This diet plan...