LIFESTYLE

Emotional Eating: Causes, Symptoms and 6 Ways to Stop It

Human Beings need food to survive. We all love binging food when we are in a good mood or a bad mood. This is known as emotional eating. In other words, we do not always eat just to satisfy our physical hunger. That is to say, sometimes people eat food for comfort, stress relief, or to...

vitamin D sources

Vitamin D: 6 Best Sources and Symptoms of Deficiency

Hello everyone, today we are going to discuss all the sources of Vitamin D. That is to say, from what sources we can add this crucial Vitamin to our Food and Diet. The main two sources are Supplements and Sunlight. We shall discuss all these things in detail. So, let's understand how we can maintain...

patanjali aloe vera juice

Patanjali Aloe Vera Juice: Ingredients, Benefits & Price

Hello everyone, today we will review Patanjali aloe vera juice, Patanjali aloe vera benefits, Patanjali aloe vera side effects, and Patanjali aloe vera price. Patanjali Aloe Vera Juice: Ingredients and Composition: Patanjali aloe vera juice is having few preservatives because it's a natural and pure aloe vera juice. Also, it is said that it is not to...

Jeera water for weight loss

Jeera water for weight loss: Reduce Weight Effectively

Jeera water, also known as cumin tea or cumin water, is a traditional Indian beverage made with cumin, one of the most wonderful spices on the planet. To get the health benefits, try adding it into your regular routine! Jeera, often known as cumin seed in English, is a key component in Indian cuisine. How...

Understanding of Depression

Understanding of Depression: 8 Symptoms, Types & Treatment

Understanding of Depression: What is Depression? Depression, a serious mental condition that affects your thoughts, actions, and feelings. However, it is also, thankfully, curable. Depression patients are unhappy and lose their interest in activities they were good at. Understanding depression nowadays is crucial. Depression is a medical disease that impairs your capacity to function and affects your...

healthy lifestyle

What is Healthy Lifestyle: 5 Effective ways to Maintain it.

Everyone wants to live a healthy lifestyle. However, we should follow some rules to live a healthy lifestyle. We have talked about how to maintain the health and benefits of Yoga. To clarify, these articles may help you to understand how health can affect life. Today we will be discussing how to live a healthy lifestyle. What is...