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Keto Diet: What is it and its Types, Keto Food and Keto

What is Keto Diet?  The ketogenic diet or a keto diet is a low-carb, high-fat diet that resembles the Atkins and low-carb diets in many ways. A keto diet is a way of eating that emphasizes foods that are high in healthy fats, moderate in protein, and low in carbs. The...

Health Insurance Plans: What is it, its benefits and 5 Plans

Have you ever heard of someone who was saved from an accidental injury because he/she had proper health insurance plans? Of course, it is important to have your life insured by a variety of insurance plans. In this article, we will discuss what is health insurance and the benefits...

Mediterranean Diet Plan: Recipes, and Diet for Weight Loss

What is Mediterranean Diet?Following a Mediterranean diet basically includes eating in the manner in which people in the Mediterranean area have historically eaten.In fact, in comparison to a traditional Western diet, the Mediterranean diet emphasizes fruits, vegetables, and whole grains, with less dairy and meat.Moreover, a classic Mediterranean diet...

Diet Plan to Maintain Daily Calorie Intake

In the previous article, we discussed the concept of calories and provided the calorie calculator. It is an accurate calculator to measure it and follow a diet plan accordingly. Moreover, we also discussed the daily calorie intake for men and women. If you have not read Part-1, read it...

Calories Calculator: Average Calorie Intake You Need a Day

In this article, we will understand the basics of daily calorie intake, and how to calculate daily average calories by calories calculator. You just have to enter some details and the calculator will show how much of daily intake you will require a day. Calories: Calculate and Maintain Your Body Weight Calories...

Why Hiccups Come 16 Effective ways to get rid of it

Hiccups are very irritating. We often get it repeatedly and can't do anything to stop it. However, after reading this article you will know how to get rid of it immediately. This article discusses the 10 effective ways of how to get rid of hiccups. Let's begin. Why Hiccups come? What...

What is Cholesterol: 9 ways to Control and lower Cholesterol Levels Naturally?

In this article, we will discuss how to lower the cholesterol level in the body. If you are searching for a complete guide to lowering your cholesterol, here it is. It will guide you on how to control cholesterol levels without medications. Also, it will help you to find many...

Mucormycosis/Black Fungus: Causes, Symptoms, Prevention, Treatment

Recently, the state government of Rajasthan has announced Black Fungus as an epidemic. The Central Government of India has asked other state governments to declare it as a serious disease. So, in this article, we will discuss the Mucormycosis symptoms, causes, diagnosis, prevention, and treatment. India is going through a...

What Causes Kidney Stones, Symptoms, and its Types

In this article, we are discussing an important topic. We will talk about kidney stones. These stones are small, hard, or soft depositsof minerals and acid salts on the inner surface of the kidney. Major causes of kidney stones include daily diet, overweight, or regular medication. These are not only...

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